Kbs workout top


Kbs workout top, Great fullbody workout with just KBs. Grab some heavy KBs for this one and give it a try. Perform 3 sets. Deadlifts I used 88lbs 20 reps KB cleans to squat I used 52lbs 10 reps and Push press I used top

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Kbs workout top

Great fullbody workout with just KBs. Grab some heavy KBs for this one and give it a try. Perform 3 sets. Deadlifts I used 88lbs 20 reps KB cleans to squat I used 52lbs 10 reps and Push press I used

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